I am not the same, having seen the moon shine on the other side of the world.

Mary Anne Radmacher

Thursday, January 19, 2017

Oats Oats Baby

I promised myself this year would MY year and I solemnly swear to start doing what I want to do from now on. With that being said, I would go back to infusing more fiber to my diet again like I used to, take more travel photos and do a lot of video editing which is what I enjoy doing most anyways, open myself more to other music genres-- ambient, relaxing kind good for long drive or plane ride perhaps. As of right now Tom Rosenthal, Benjamin Francis Leftwich etc. tops my Spotify playlist. 

Oatmeal can be fun too!
I'm scouring online where to find those colorful detox mix I often see on Instagram, they just look delish e? But, since they're not yet easy to find in your average supermarkets I know it'd be a challenge for the time being so for now, I'll suit myself with those ingredients that are readily found everywhere such as sliced fruits, nutella, yoghurt, almond nuts, peanut butter, chia seeds or whatever your heart desires/ in the mood to shove to your bowl of old fashioned oats. 

I decided to go for a can of fruit cocktail,  yoghurt, Nutella, chia seeds and rolled oats because of how accessible they are and cheap as well. Many people have this common misconception that dieting can be quite costly, well I say it really depends. If you will opt with say dragon  or kiwi fruit of course they cost more because they're not something that's predominantly harvested in the country,  why not go for banana instead? When it comes to nuts I often go for almond nuts because it is easily found at the baking section (usually) of any supermarket nationwide. Chia seeds is quite hefty because a small pack cost 25php and buying wholesale can be cheaper of course as retail always cost more. Nevertheless, I recommend fresh fruits always regardless if it's fresh or frozen.  This type of breakfast always cap off my morning. 




1 comments:

Anonymous said...

Such a wonderful post

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